10th Day, 6th Moon, R2

Our Orgasmic Days

06/30/2020

Daily Calorie Log
Jun 30, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,711 kcal

Cocto-X-DEWS, 27 kcal

Sparkling DEWS, 1350ml
Honey (New Zealand), 5g

Morning Coffee at Lawson, 10 kcal

Lunch, 1029 kcal

Orgasmic Curry, 360g
Banana (Guatemala), Fresh, 369g

Dinner, 482 kcal

Chocolate Cheese Cake, 1 cup
Coffee (Colombia & Hondulas), 160ml

Snack, Hassaku Squash, 162 kcal

Summary by Food Category

Today’s Food Cost

1,495 yen (747 yen per person).

Activities, 1,039 kcal Burned

Automobile driving, 2.METs x 360min., 411kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 300min., 446kcal

General Activities, 300min., 182kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel