11th Day, 3rd Moon, R2

Our Orgasmic Days

04/03/2020

Daily Calorie Log
Apr 3, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 975 kcal

Night Drink, Cocoa, 211 kcal

Cocto-X-DEWS, 20 kcal

Sparkling DEWS, 2 glasses x 300ml
Honey (New Zealand), 5g

Dinner 727 kcal

Kiwi Fruits (USA), Fresh, 100g
Mango (Peru), Fresh, 287g
Banana (Guatemala), Fresh, 409g
Yogurt (Japan), 214g

Snack, 17 kcal

Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,210 yen (605 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 393 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 204kcal
General Activities, 360min., 189kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel