13th Day, 7th Moon, R2

Our Orgasmic Days

08/02/2020

Daily Calorie Log
Aug 2, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,511 kcal

Breakfast 1,272 kcal

Mango (Mexico), Fresh, 398g
Grape (Mexico), Fresh, 283g
Cherry (Canada), Fresh, 162g
Strawberry (USA), Fresh, 301g
Brie Cheese (France), 210g

Cocto-X-DEWS, 13 kcal

Sparkling DEWS, 4 glasses x 300ml
Royal Jelly in Honey (USA), 1g

Dinner, 208 kcal

Pineapple (Philippines), Fresh, 408g

Snack 17 kcal

Coffee (El Salvador), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,881 yen (1,440 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 461 kcal Burned

Automobile driving, 2.METs x 60min., 68kcal
Weeding with grass cutter, 4.5METs x 30min., 119kcal
General Activities, 870min., 273kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel