14th Day, 11th Moon, R2

Our Orgasmic Days

11/28/2020

Daily Calorie Log
Nov 28, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,543 kcal

Night Drink, Lemonade 160 kcal

Breakfast 1,577 kcal

Beef Tendon Stew, 956g
Kiwi Fruits (New Zealand), Fresh, 135g
Banana (Guatemala), Fresh, 326g
Asparagus (Australia), 67g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner, 801 kcal

Caramel Custard Pudding, 2 cups
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,864 yen (932 yen per person).

Activities, 433 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 213kcal
General Activities, 360min., 220kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel