16th Day, 13th Moon, R2

Our Orgasmic Days

01/28/2021

Daily Calorie Log
Jan 28, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,584 kcal

Night Drink, Lemonade 127 kcal

Morning Shot, Lemonade 127 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 1,308 kcal

Banana (Guatemala), Fresh, 483g
Mango (Peru), Fresh, 231g
Sweetie (Israel), Fresh, 144g
Fondue (I had 56% of the following amounts.)
- Ski Queen Cheese (Norway), 250g
- White Wine, 100 ml

Snack, 17 kcal

Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,361 yen (680 yen per person).

Activities, 326 kcal Burned

Reclining, reading, 1.3METs x 180min., 63kcal
General Activities, 780min., 263kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel