18th Day, 2nd Moon, R3

Our Orgasmic Days

03/30/2021

Daily Calorie Log
Mar 30, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,638 kcal

Night Drink, Lemonade 122 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Lunch 1,224 kcal

Kiwi Fruits (USA), Fresh, 232g
Banana (Guatemala), Fresh, 504g
Raisin Butter, 116g

Dinner, 1,287 kcal

Baked Cheese Cake, 4 cuts
Coffee (Myanmar), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,788 yen (894 yen per person).

Activities, 310 kcal Burned

Walking, 2.5METs x 10min., 18kcal
General Activities, 950min., 292kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel