18th Day, 3rd Moon, R3

Our Orgasmic Days

04/29/2021

Daily Calorie Log
Apr 29, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,880 kcal

Breakfast 253 kcal

Durian (Thailand), Fresh, 190g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Lunch, 1,305 kcal

Mango (Mexico), Fresh, 444g
Kiwi Fruits (New Zealand), Fresh, 172g
Banana (Guatemala), Fresh, 372g
Cheddar Cheese (Australia), 141g

Dinner, 1,316 kcal

Apple Cheese Cake, 3 cups
Coffee (Kenya), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,048 yen (1,524 yen per person).

Activities, 320 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 120min., 43kcal
General Activities, 840min., 277kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel