18th Day, 6th Moon, R3

Our Orgasmic Days

07/27/2021

Daily Calorie Log
July 27, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,249 kcal

Breakfast 672 kcal

Durian (Vietnam), Thawed, 505g

Cocto-X-DEWS, 9 kcal

Sparkling DEWS, 1100ml

Cafe Au Lait, 196 kcal

Dinner, 1,245 kcal

Mango (Mexico & Pakistan), Fresh, 620g
Banana (Philippines), Fresh, 474g
Coeur de Lion Cheese (France), 142g

Honey Cafe Latte 128 kcal

Summary by Food Category

Today’s Food Cost

3,850 yen (1,925 yen per person).

Activities, 575 kcal Burned

Automobile driving, 2.METs x 180min., 217kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 60min., 94kcal
General Activities, 720min., 264kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel