18th Day, 8th Moon, R2

Our Orgasmic Days

09/05/2020

Daily Calorie Log
Sept 5, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,440 kcal

Cocto-X-DEWS, 29 kcal

Sparkling DEWS, 900ml
Honey (Hungary), 7g

Dinner, 1,744 kcal

The Orgasmic Omelette

Banana (Guatemala), Fresh, 312g
Egg (Chiba), 224g
Orgasmic Curry, 180g
Mozzarella Cheese (Italy), 120g
Cheddar Cheese (Australia), 45g
Butter (Australia), 14g
*Basil, Dried, 0.25g
Garam Masala, 0.1g

Snack 667 kcal

Banana Ice Cream, 400g
Condensed Milk, 16g
Strawberry, Dried, 5g
Coffee (Colombia), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,843 yen (921 yen per person).

Activities, 400 kcal Burned

Reclining, reading, 1.3METs x 600min., 207kcal
General Activities, 360min., 193kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel