19th Day, 1st Moon, R3
Daily Calorie Log
Mar 2, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,462 kcal
Night Drink, Hot Milk 259 kcal
Morning Shot, Lemonade 140 kcal
Cocto-X-DEWS, 5 kcal
Lunch 94 kcal
- Strawberry (Tochigi), Fresh, 132g
- Condensed Milk, 14g
Dinner, 964 kcal
- Cafe Mocha Cheese Cake, 3 cups
- Coffee (Brazil), Home Roast, 430ml
Summary by Food Category
Today’s Food Cost
1,427 yen (713 yen per person).
Activities, 345 kcal Burned
- Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 43kcal
- Sitting, writing, desk work, typing, 1.3METs x 120min., 43kcal
- General Activities, 720min., 260kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語