19th Day, 2nd Moon, R3

Our Orgasmic Days

03/31/2021

Daily Calorie Log
Mar 31, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,534 kcal

Breakfast 1,234 kcal

Atemoya (Okinawa), Fresh, 459g
Banana (Guatemala), Fresh, 393g
Cheddar Cheese (Australia), 126g

Cocto-X-DEWS, 14 kcal

Sparkling DEWS, 1600ml

Dinner, 1,287 kcal

Baked Cheese Cake, 4 cuts
Coffee (Tanzania & Myanmar), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

4,953 yen (2,476 yen per person).

Activities, 714 kcal Burned

Automobile driving, 2.METs x 60min., 71kcal
Climbing ladder to bag loquat fruits, 4.5METs x 90min., 372kcal

General Activities, 810min., 272kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel