19th Day, 3rd Moon, R2

Our Orgasmic Days

04/11/2020

Daily Calorie Log
Apr 11, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,862 kcal

Breakfast 647 kcal

Milk Pudding, 3 cups
Coffee (Ethiopia), Home Roast, 430ml

Cocto-X-DEWS, 34 kcal

Sparkling DEWS, 1550ml
Honey (Chiba), 7g

Dinner, 2,181 kcal

Mutton Stew, 1,050g
Banana (Guatemala), Fresh, 236g

Summary by Food Category

Today’s Food Cost

1,587 yen (793 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 1,090 kcal Burned

Automobile driving, 2.METs x 60min., 69kcal
Climbing ladder to bag loquat fruits, 4.5METs x 180min., 728kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 30min., 45kcal
General Activities, 690min., 248kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel