20th Day, 1st Moon, R3
Daily Calorie Log
Mar 3, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,789 kcal
Night Drink, Cocoa 272 kcal
Morning Shot, Cafe Au Lait 139 kcal
Cocto-X-DEWS, 3 kcal
Dinner, 2,359 kcal
- Kiwi Fruits (Fukuoka), Fresh, 81g
- Iceberg Lettuce (Kagawa), Fresh, 276g
- Orgasmic Grain-Free Hamburger (I had 33% of the whole recipe.)
- Lamb, Brisket (New Zealand), 1246g
- Beef, Chuckroll (Australia), 1152g
- Onion (Hokkaido), 334g
- Egg (Chiba), 54g
- Cane Sugar (Okinawa), 50g
- Sea Salt (Hiroshima), 6g
- Nutmeg, 1g
- Black Pepper, 1g
- Celery Sauce, 2/3 of 200g
- Cranberry Jam, 2/3 of 100g
- Beer (Japan), 305 ml
Snack 17 kcal
- Coffee (Brazil), Home Roast, 430ml
Summary by Food Category
Today’s Food Cost
2,580 yen (1,290 yen per person).
Activities, 449 kcal Burned
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 15min., 23kcal
- Kitchen activity, general, (e.g., cooking, washing dishes, cleaning up), moderate effort, 3.3METs x 45min., 120kcal
- Sitting, writing, desk work, typing, 1.3METs x 120min., 42kcal
- General Activities, 780min., 264kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語