21st Day, 11th Moon, R2

Our Orgasmic Days

12/05/2020

Daily Calorie Log
Dec 5, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,488 kcal

Morning Shot, Lemonade 160 kcal

Breakfast 1,602 kcal

Beef Tendon Stew, 810g
Egg (Chiba), Fresh, 120g
Banana (Guatemala), Fresh, 470g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Dinner, 724 kcal

Cranberry Chocolate Cheese Cake, 1 cup
Lemon Cheese Cake, 1 cup
Coffee (Papua New Guinea), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,501 yen (750 yen per person).

Activities, 413 kcal Burned

Sitting, reading, book, newspaper, etc., 1.3METs x 600min., 211kcal
General Activities, 360min., 202kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel