21st Day, 7th Moon, R3

Our Orgasmic Days

08/28/2021

Daily Calorie Log
Aug 28, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,718 kcal

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 1200ml

Lunch 1,121 kcal

Mango (Mexico), Fresh, 660g
Peach (Yamagata), Fresh, 105g
Banana (Guatemala), Fresh, 346g
Mozzarella Cheese (Italy), 120g

Dinner, 587 kcal

Strawberry Cheese Cake, 2 cups
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,345 yen (1,172 yen per person).

Activities, 722 kcal Burned

Walking, 2.5METs x 14min., 25kcal
Washing car, moderate effort, 3.5METs x 60min., 176kcal
Weeding with grass cutter, 4.5METs x 60min., 247kcal
General Activities, 826min., 274kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel