22nd Day, 2nd Moon of New Imperial Era
Daily Calorie Log
Mar 28, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,830 kcal
Breakfast 1,075 kcal
- Banana Cheese Cake, 2 cups
- Coffee (Costa Rica), 360ml
Cocto-X-DEWS, 52 kcal
Dinner, 703 kcal
- Banana (Philippines), Fresh, 476g
- Cheese Mayonnaise, Home-made, 100g
- Vegetables (I had 1/2 of the following amounts.)
- *Carrot, Fresh, 120g
- *Leaf Lettuce, Fresh, 98g
- *Parsley, Fresh, 5g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,305 yen for two of us (652 yen per person).
Activities, 831 kcal Burned
- Watering plants, 2.5METs x 60min., 99kcal
- Setting up support for vegetables, 4.3METs x 140min., 508kcal
- General Activities, 760min., 224kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語