22nd Day, 4th Moon, R3

Our Orgasmic Days

06/02/2021

Daily Calorie Log
June 2, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,622 kcal

Breakfast 637 kcal

Durian (Thailand & Vietnam), Thawed, 479g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner, 963 kcal

Mango (Mexico), Fresh, 359g
Kiwi Fruits (New Zealand), Fresh, 253g
Pomegranates (Chile), Fresh, 223g
Banana (Guatemala), Fresh, 221g
Cambozola Cheese (Germany), 85g

Snack 17 kcal

Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

4,001 yen (2,000 yen per person).

Activities, 322 kcal Burned

Reclining, reading, 1.3METs x 120min., 43kcal
General Activities, 840min., 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel