22nd Day, 6th Moon, R3

Our Orgasmic Days

07/31/2021

Daily Calorie Log
July 31, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,560 kcal

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 1200ml

Blood Orange Juice, 281g 132 kcal

Lunch 1,320 kcal

Mango (Mexico), Fresh, 625g
Blueberry (USA), Fresh, 160g
Banana (Philippines), Fresh, 463g
Coeur de Lion Cheese (France), 143g

Dinner, 1,098 kcal

Blueberry Cheese Cake, 2 cups
Coffee Jelly & Ice Cream, 1 cup
Coffee (Myanmar), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,309 yen (1,654 yen per person).

Activities, 460 kcal Burned

Weeding, 3.5METs x 55min., 164kcal
Sitting quietly and watching television, 1.3METs x 60min., 21kcal
General Activities, 845min., 275kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel