22nd Day, 8th Moon, R2

Our Orgasmic Days

09/09/2020

Daily Calorie Log
Sept 9, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,239 kcal

Cocto-X-DEWS, 31 kcal

Sparkling DEWS, 1500ml
Honey (Hungary), 6g

Dinner, 1,608 kcal

Sukiyaki (I had 30% of the whole recipe.)

Beef, Navel End (New Zealand), 1018g
*Onion, 840g
Konjac Noodle (Gunma), 981g
Egg (Chiba), 420g
Cane Sugar (Okinawa), 160g
Celtic Sea Salt, 15g
Distilled Water, 600ml

Beer (USA), 55% of 354ml

Snack 600 kcal

Milk Pudding, 2 cups
Coffee (Cuba), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,580 yen (790 yen per person).

Activities, 402 kcal Burned

Reclining, reading, 1.3METs x 600min., 207kcal
General Activities, 360min., 195kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel