22nd Day, 9th Moon, R2

Our Orgasmic Days

10/08/2020

Daily Calorie Log
Oct 8, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,572 kcal

Cocoa, 229 kcal

Cocto-X-DEWS, 23 kcal

Sparkling DEWS, 900ml
Honey (Chiba), 5g

Dinner, 1,303 kcal

The Orgasmic Omelette

Egg (Chiba), 220g
Banana (Guatemala), Fresh, 300g
Mozzarella Cheese (Italy), 100g
Cheddar Cheese (Australia), 50g
*Basil, Dried, 0.25g
Garam Masala, 0.1g
Hamburg Sauce, 80g

Snack 17 kcal

Coffee (Tanzania), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,205 yen (602 yen per person).

Activities, 423 kcal Burned

Reclining, reading, 1.3METs x 600min., 215kcal
General Activities, 360min., 208kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel