23rd Day, 2nd Moon, R3

Our Orgasmic Days

04/04/2021

Daily Calorie Log
Apr 4, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,183 kcal

Breakfast 278 kcal

Mango (Thailand), Fresh, 218g
Atemoya (Okinawa), Fresh, 175g

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, 1,880 kcal

Beef Soboro, 380g
Keema Curry, 260g
Banana (Guatemala), Fresh, 556g

Snack, 17 kcal

Coffee (El Salvador), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,183 yen (1,091 yen per person).

Activities, 319 kcal Burned

Reclining, reading, 1.3METs x 120min., 43kcal
General Activities, 840min., 276kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel