24th Day, 6th Moon, R2

Our Orgasmic Days

07/14/2020

Daily Calorie Log
July 14, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,056 kcal

Cocto-X-DEWS, 23 kcal

Sparkling DEWS, 3 glasses x 300ml

Honey (Australia), 5g

Lunch, 1,107 kcal

Pudding A La Mode (I had 50% of the whole recipe.)
- Milk Pudding, 1 cup
- Mango (Mexico), Fresh, 419g
- Kiwi Fruits (New Zealand), Fresh, 65g
- Banana (Guatemala), Fresh, 182g
- *Blackberry Jam, 20g
- Cassis Liqueur, 8g
- Vanilla Ice Cream, 100g
- Coffee Ice Cream, 100g
- Decoration Cream, 80g

Dinner, 926 kcal

Pudding A La Mode (I had 50% of the whole recipe.)
- Milk Pudding, 1 cup
- Mango (Mexico), Fresh, 119g
- Kiwi Fruits (New Zealand), Fresh, 65g
- Vanilla Ice Cream, 100g
- Coffee Ice Cream, 100g
- Decoration Cream, 80g
- Chocolate Sauce, 8g
Coffee (Peru, Guatemala & Tanzania), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,674 yen (1,337 yen per person).

Activities, 311 kcal Burned

Automobile driving, 2.METs x 20min., 23kcal
General Activities, 940min., 288kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel