24th Day, 7th Moon, R3

Our Orgasmic Days

08/31/2021

Daily Calorie Log
Aug 31, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,781 kcal

Night Drink, Cassis Soda 167 kcal

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 1200ml

Dinner, The Orgasmic Omelette 1,587 kcal

Banana (Guatemala), Fresh, 264g
Dates (Iran), Fresh, 125g
Egg White (Chiba), 187g
Yolk (Chiba), 53g
Mozzarella Cheese (Italy), 110g
Ridder Cheese (Norway), 60g
Syrup, 20g
Butter (Australia), 15g
Cassonade, 12g
Rum, 6g

Snack 17 kcal

Coffee (Rwanda), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,172 yen (586 yen per person).

Activities, 342 kcal Burned

Walking, 2.5METs x 15min., 26kcal
Sitting, writing, desk work, typing, 1.3METs x 120min., 42kcal
General Activities, 825min., 273kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel