25th Day, 7th Moon, R2

Our Orgasmic Days

08/14/2020

Daily Calorie Log
Aug 14, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,044 kcal

Breakfast 518 kcal

Kiwi Fruits (New Zealand), Fresh, 120g
Guava Cheese Cake, 1 cup
Iced Cafe Latte, 1 glass

Cocto-X-DEWS, 25 kcal

Sparkling DEWS, 1550 ml
Honey (New Zealand), 4g

Dinner, 501 kcal

Banana Ice Cream with Chocolate Sauce, 404g
Coffee (Kenya), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,423 yen (711 yen per person).

Activities, 625 kcal Burned

Weeding, 3.5METs x 120min., 351kcal
General Activities, 840min., 274kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel