26th Day, 6th Moon, R2

Our Orgasmic Days

07/16/2020

Daily Calorie Log
July 16, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,432 kcal

Breakfast 1,412 kcal

Mango (Mexico), Fresh, 312g
Banana (Guatemala), Fresh, 618g
Pulled Beef, 200g

Cocto-X-DEWS, 23 kcal

Sparkling DEWS, 2 glasses x 300ml
Honey (New Zealand), 6g

Dinner, 996 kcal

Mango Cheese Cake, 1 cup
Coffee (Kenya), Home Roast, 430ml

*Groundcherry, 2g

Banana (Guatemala), Fresh, 351g
Mozzarella Cheese (Italy), 130g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,754 yen (877 yen per person).

Activities, 397 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 206kcal
General Activities, 360min., 191kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel