27th Day, 6th Moon, R2

Our Orgasmic Days

07/17/2020

Daily Calorie Log
July 17, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,180 kcal

Cocto-X-DEWS, 37 kcal

Sparkling DEWS, 5 glasses x 300ml
Honey (Australia), 8g

Dinner, 3,216 kcal

Sukiyaki (I had 60% of the whole recipe.)

Beef, Flap Meat, Grassfed (New Zealand), 1009g
*Onion, 690g
Konjac Noodle (Fukushima), 368g
Egg (Chiba), 282g
Mozzarella Cheese (Italy), 240g

Cane Sugar (Okinawa), 160g
Lake Salt (Nei Mongol), 15g
*Shiso, 10g

Distilled Water, 600ml

Beer (Peru), 55% of 330ml

Snack 17 kcal

Coffee (Honduras), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,958 yen (1,479 yen per person).

Activities, 403 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 208kcal
General Activities, 360min., 195kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel