28th Day, 3rd Moon, R3

Our Orgasmic Days

05/09/2021

Daily Calorie Log
May 9, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,888 kcal

Breakfast 681 kcal

Durian (Thailand & Vietnam), Thawed, 512g

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, 1,182 kcal

Strawberry (Chiba), Fresh, 150g
Kiwi Fruits (New Zealand), Fresh, 289g
Banana (Guatemala), Fresh, 530g
Cheddar Cheese (Australia), 118g

Snack 17 kcal

Coffee (India), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,773 yen (1,386 yen per person).

Activities, 439 kcal Burned

Picking Amanatsu orange, 4.5METs x 30min., 124kcal
Walking, 2.5METs x 15min., 27kcal
General Activities, 915min., 288kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel