28th Day, 8th Moon, R3

Our Orgasmic Days

10/04/2021

Daily Calorie Log
Oct 4, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,465 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Lunch 992 kcal

Mango (Pakistan), Fresh, 396g
Grape (Hiroshima), Fresh, 338g
Peach (Yamagata), Fresh, 236g
Banana (Mexico), Fresh, 232g
Cambozola Cheese (Germany), 79g

Dinner, 466 kcal

Peach Cheese Cake, 1 cup
Coffee (Colombia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,607 yen (1,303 yen per person).

Activities, 559 kcal Burned

Automobile driving, 2.METs x 15min., 18kcal
Weeding, Cultivating, Planting, 3.5METs x 90min., 264kcal
General Activities, 855min., 277kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel