29th Day, 5th Moon, R2

Our Orgasmic Days

06/20/2020

Daily Calorie Log
Jun 20, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,685 kcal

Breakfast 672 kcal

*Loquat, Fresh, 899g
Kiwi Fruits (New Zealand), Fresh, 213g
Mango (Mexico), Fresh, 285g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 2 glasses x 300ml

Dinner, 997 kcal

Banana (Guatemala), Fresh, 518g
Cream Cheese (Australia), 112g
*Loquat, Fresh, 899g

Snack 10 kcal

Coffee (Tanzania), Home Roast, 255ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,375 yen (687 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 427 kcal Burned

Automobile driving, 2.METs x 90min., 106kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 30min., 46kcal
General Activities, 840min., 276kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel