2nd Day, 7th Moon, R2

Our Orgasmic Days

07/22/2020

Daily Calorie Log
July 22, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,814 kcal

Breakfast 1,132 kcal

Banana (Guatemala), Fresh, 378g
Fig (Turkey), Dried, 90g
Fondue (I had 55% of the following amounts.)
- Cream Cheese (Australia), 120g
- Cheddar Cheese (Australia), 120g
- White Wine, 90 ml
- Nutmeg, 0.4g

Cocto-X-DEWS, 28 kcal

Sparkling DEWS, 5 glasses x 300ml
Honey (Chiba), 5g

Dinner, 654 kcal

BCC Cashew, 2 cups
Coffee (Kenya & Yemen), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,593 yen (796 yen per person).

Activities, 367 kcal Burned

Automobile driving, 2.METs x 15min., 17kcal
Outside fire, 2.METs x 60min., 70kcal
General Activities, 885min., 280kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel