30th Day, 3rd Moon, R2

Our Orgasmic Days

04/22/2020

Daily Calorie Log
Apr 22, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,603 kcal

Night Drink, Cocoa, 224 kcal

Cocto-X-DEWS, 28 kcal

Sparkling DEWS, 4 glasses x 300ml
Honey (New Zealand), 4g

Dinner, 2,654 kcal

Sukiyaki (I had 60% of the whole recipe.)

Beef, Navel End (New Zealand), 845g
Onion (Hokkaido), 725g
Konjac Noodle (Gunma), 585g
Egg (Chiba), 254g
Cane Sugar (Okinawa), 160g
Sea Salt (Okinawa), 13g
Distilled Water, 600ml

Beer (Japan), 60% of 305ml

Snack, 696 kcal

Milk Pudding, 3 cups
Coffee (Peru), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,473 yen (1,236 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 305 kcal Burned

Walking, 2.5METs x 10min., 17kcal
General Activities, 950min., 288kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel