3rd Day, 2nd Moon, R3

Our Orgasmic Days

03/15/2021

Daily Calorie Log
Mar 15, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,539 kcal

Night Drink, Lemonade 110 kcal

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml
Hot DEWS, 500ml

Dinner 1,394 kcal

Mango (Mexico), Fresh, 193g
Melogold (USA), Fresh, 158g
Orgasmic Grain-Free Hamburger, 474g
Cranberry Jam, 66g
Mushroom Saute, 183g
Lettuce, Iceberg (Chiba), Fresh, 290g

Snack, 1,033 kcal

Raspberry Cheese Cake, 3 cups
Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,368 yen (1,184 yen per person).

Activities, 323 kcal Burned

Reclining, reading, 1.3METs x 120min., 43kcal
General Activities, 840min., 280kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel