Our Orgasmic Days
3rd Day, 5th Moon, R3

3rd Day, 5th Moon, R3

Daily Calorie Log
June 12, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,396 kcal

Breakfast 369 kcal

  • *Loquat, Fresh, 922g
Lunch 870 kcal

  • Melon (Kumamoto), Fresh, 922g
  • Banana (Ecuador), Fresh, 316g
  • Gouda Cheese (Netherlands), 120g
  • Rock Salt (Tibet), 0.6g
  • Nutmeg, 0.18g
  • White Pepper, 0.18g
  • *Basil, Dried, 0.18g
Dinner, 1,140 kcal

  • *Loquat, Fresh, 1,138g
  • Corned Beef (I had 60% of the following amounts.)
    • Corned Beef (Uruguay), 340g
    • Egg (Chiba), 112g
    • Black Salt (Pakistan), 1.6g
    • Butter (Australia), 7g
    • *Basil, Dried, 0.1g
Snack 17 kcal

  • Coffee (Indonesia), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,198 yen (599 yen per person).

Activities, 325 kcal Burned

  • Reclining, reading, 1.3METs x 120min., 43kcal
  • General Activities, 840min., 282kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!