4th Day, 8th Moon, R3

Our Orgasmic Days

09/10/2021

Daily Calorie Log
Sept 10, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,557 kcal

Night Drink, Hot Cassis 181 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 1,535 kcal

Mango (Pakistan), Fresh, 347g
Nectarine (USA), Fresh, 176g
Peach (Yamagata), Fresh, 141g
Pineapple (Philippines), Fresh, 381g
Banana (Guatemala), Fresh, 419g
Brie Cheese (France), 202g

Snack, 836 kcal

Caramel Custard Pudding, 2 cups
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,168 yen (1,584 yen per person).

Activities, 325 kcal Burned

Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 42kcal
General Activities, 840min., 283kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel