5th Day, 2nd Moon, R3

Our Orgasmic Days

03/17/2021

Daily Calorie Log
Mar 17, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,121 kcal

Night Drink, Lemonade 141 kcal

Cocto-X-DEWS, 9 kcal

Sparkling DEWS, 1100ml

Dinner, 1,614 kcal

Pineapple (Philippines), Fresh, 428g
Mango (Peru), Fresh, 235g
Iceberg Lettuce (Chiba), 236g
Orgasmic Grain-Free Hamburger, 474g
Sauce (I had 2/3 of the following amount.)
- Cranberry Jam, 200g
- Sea Salt (Hiroshima), 5g
- Italian Seasoning, 0.6g
- White Pepper, 0.5g
Non-Alcohol Beer (Lithuania), 284ml

Snack, 356 kcal

Raspberry Cheese Cake, 1 cup
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,542 yen (1,271 yen per person).

Activities, 1,212 kcal Burned

Felling trees, 5.3METs x 150min., 763kcal

Automobile driving, 2.METs x 90min., 106kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 60min., 92kcal
General Activities, 660min., 250kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel