5th Day, 3rd Moon, R2

Our Orgasmic Days

03/28/2020

Daily Calorie Log
Mar 28, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,075 kcal

Breakfast 1,251 kcal

Apple (New Zealand), Fresh, 252g
Kiwi Fruits (USA), Fresh, 102g
Mango (Peru), Fresh, 321g
Banana (Guatemala), Fresh, 411g
Cheddar Cheese (Australia), 118g

Cocto-X-DEWS, 28 kcal

Sparkling DEWS, 5 glasses x 300ml
Honey (New Zealand), 5g

Dinner, 795 kcal

Nonperishable Cheese Cake, 3 cups
Coffee (Ethiopia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,800 yen (900 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 388 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 203kcal
General Activities, 360min., 185kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel