5th Day, 7th Moon, R2

Our Orgasmic Days

07/26/2020

Daily Calorie Log
July 25, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,943 kcal

Breakfast 934 kcal

Banana (Guatemala), Fresh, 286g
Pulled Beef, 202g

Cocto-X-DEWS, 18 kcal

Sparkling DEWS, 7 glasses x 300ml

Dinner, 1,532 kcal

The Orgasmic Omelette

Banana (Phillipines), Fresh, 296g
Egg (Chiba), 216g
Mozzarella Cheese (Italy), 150g
Onion (Saga), 150g
Cheddar Cheese (Australia), 60g
Butter (Australia), 15g
Hamburg Sauce, 80g
*Basil, Dried, 0.8g

Snack 460 kcal

Mocha Ice Cream, 50g
Rum Raisin Ice Cream, 50g
Coffee Jelly, 160g
Coffee (Kenya), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,006 yen (1,003 yen per person).

Activities, 369 kcal Burned

Automobile driving, 2.METs x 80min., 92kcal
General Activities, 880min., 277kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel