6th Day, 10th Moon, R2

Our Orgasmic Days

10/22/2020

Daily Calorie Log
Oct 22, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,143 kcal

Breakfast 1,201 kcal

Blueberry (Canada), Fresh, 136g
*Akebia, Fresh, 58g
Apple (Nagano), Fresh, 161g
Persimmon (Wakayama & *), Fresh, 394g
Banana (Guatemala), Fresh, 315g
Coeur de Lion Cheese (France), 160g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner, 936 kcal

Raspberry Cheese Cake, 3 cups
Coffee (Indonesia), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,785 yen (1,392 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 422 kcal Burned

Reclining, reading, 1.3METs x 600min., 214kcal
General Activities, 360min., 208kcal

Weight Change

This post is also available in 日本語.

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel