6th Day, 2nd Moon, R3

Our Orgasmic Days

03/18/2021

Daily Calorie Log
Mar 18, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,598 kcal

Night Drink, Lemonade 149 kcal

Morning Shot, Cafe Au Lait 141 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml
Hot DEWS, 250ml

Breakfast 221 kcal

Strawberry (Tochigi & Chiba), Fresh, 233g
Condensed Milk, 40g

Dinner, 2,065 kcal

Mango (Peru & Mexico), Fresh, 327g
Pineapple (Philippines), Fresh, 403g
Lamb (New Zealand), Brisket, 2/3 of 1050g
Sausage Spice, 2/3 of 13g

Snack 17 kcal

Coffee (Colombia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,712 yen (1,856 yen per person).

Activities, 319 kcal Burned

Reclining, reading, 1.3METs x 120min., 42kcal
General Activities, 840min., 277kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel