6th Day, 9th Moon, R3

Our Orgasmic Days

10/11/2021

Daily Calorie Log
Oct 11, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,613 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Breakfast 632 kcal

Durian (Vietnam), Fresh, 475g

Lunch, 192 kcal

*Persimmon, Fresh, 320g

Dinner, Scrumbled Eggs, 765 kcal

Snack 17 kcal

Coffee (India), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,627 yen (1,313 yen per person).

Activities, 498 kcal Burned

Harvesting, 3.5METs x 75min., 219kcal

General Activities, 885min., 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel