6th Full Moon, R3
Daily Calorie Log
July 24, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,704 kcal
Breakfast 186 kcal
- Pear (Kumamoto), Fresh, 326g
Cocto-X-DEWS, 8 kcal
- Sparkling DEWS, 900ml
Lunch, 633 kcal
- *Lemon Squash
- Banana (Ecuador), Fresh, 569g
Dinner, 878 kcal
- Coffee Cheese Cake, 3 cups
- Coffee (Kenya), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,347 yen (673 yen per person).
Activities, 351 kcal Burned
- Sitting quietly and watching television, 1.3METs x 120min., kcal
- Sitting, writing, desk work, typing, 1.3METs x 120min., kcal
- General Activities, 720min., 351kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語