7th Day, 13th Moon, R2

Our Orgasmic Days

01/19/2021

Daily Calorie Log
Jan 19, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,684 kcal

Breakfast 112 kcal

Cherry (New Zealand), Fresh, 187g

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Lunch, 685 kcal

Caramel Custard Pudding, 2 cups
Cherry (New Zealand), Fresh, 20g
Coffee (Brazil), Home Roast, 430ml

Dinner, 879 kcal

Banana (Guatemala), Fresh, 496g
Coeur de Lion Cheese (France), 146g

Summary by Food Category

Today’s Food Cost

2,052 yen (1,026 yen per person).

Activities, 444 kcal Burned

Cleaning windows, washing windows, general, 3.2METs x 60min., 157kcal
General Activities, 900min., 287kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel