7th Day, 4th Moon, R3

Our Orgasmic Days

05/18/2021

Daily Calorie Log
May 18, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,181 kcal

Breakfast 301 kcal

Mango (India & Mexico), Fresh, 470g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Snack, *Amanatsu Squash, 184 kcal

Lunch, 1,466 kcal

Orgasmic Curry, 400g
Kiwi Fruits (New Zealand), Fresh, 173g
Banana (Guatemala), Fresh, 467g

Dinner, 1,227 kcal

Guava Cheese Cake, 3 cups
Coffee (Rwanda), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

3,356 yen (1,678 yen per person).

Activities, 543 kcal Burned

Weeding with grass cutter, 4.5METs x 60min., 253kcal
General Activities, 900min., 290kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel