8th Day, 1st Moon, R3

Our Orgasmic Days

02/19/2021

Daily Calorie Log
Feb 19, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,671 kcal

Night Drink, Cocoa 276 kcal

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 1200ml
Hot DEWS, 250ml

Dinner, The Orgasmic Omelette, 1,756 kcal

Banana (Guatemala), 291g
Corned Beef (Uruguay), 210g
Onion (Hokkaido), 174g
Egg (Chiba), 181g
Mozzarella Cheese (Italy), 90g
Cheddar Cheese (Australia), 40g
Celery Sauce, 90g
Butter (Australia), 10g
*Basil, Dried, 0.2g

Snack, 629 kcal

Raspberry Cheese Cake, 2 cups
Coffee (Kenya), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,972 yen (986 yen per person).

Activities, 464 kcal Burned

Automobile driving, 2.METs x 80min., 94kcal
Walking, 2.5METs x 30min., 53kcal
Non-food shopping, with or without a cart, standing or walking, 2.3METs x 30min., 46kcal
General Activities, 820min., 271kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel