8th Day, 5th Moon, R2

Our Orgasmic Days

05/31/2020

Daily Calorie Log
May 30, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,406 kcal

Breakfast 1,086 kcal

BCC Passion, 3 cups
Espresso Coffee, 1 cup
Egg, Boiled, 154g
Rock Salt (Tibet), 1g

Cocto-X-DEWS, 13 kcal

Sparkling DEWS, 1500ml

Lunch at SAZA Coffee, 33 kcal

Coffee (SAZA Special Blend), 1 cup
Baked Cheesecake, 1 bite

Dinner, 1,274 kcal

Cheddar Cheese (Australia), 116g
Fig (Turkey), Dried, 213g

Egg, Boiled, 102g
Rock Salt (Tibet), 0.5g

Coffee (Seven Cafe), 1 cup

Summary by Food Category

Today’s Food Cost

4,126 yen (2,063 yen per person).

Activities, 806 kcal Burned

Automobile driving, 2.METs x 420min., 481kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 60min., 89kcal

Eating, sitting, 1.5METs x 60min., 34kcal
General Activities, 420min., 202kcal

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel