8th Day, 6th Moon, R3

Our Orgasmic Days

07/17/2021

Daily Calorie Log
July 17, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,729 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Lunch 45 kcal

White Sapote (Okinawa), Fresh, 61g

Dinner, 1,220 kcal

Cherry (USA), Fresh, 322g
Banana (Philippines), Fresh, 563g
Brie Cheese (Denmark), 175g

Snack, 460 kcal

Baked Cheese Cake, 2 cups
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,140 yen (1,570 yen per person).

Activities, 350 kcal Burned

Automobile or light truck (not a semi) driving, 2.5METs x 20min., 36kcal
Hang clothes, implied standing, light effort, 2.METs x 20min., 24kcal
General Activities, 920min., 290kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel