8th Full Moon, R3
Daily Calorie Log
Sept 21, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,095 kcal
Night Drink, Hot Milk 210 kcal
Cocto-X-DEWS, 10 kcal
- Sparkling DEWS, 1200ml
Dinner 1,290 kcal
- Kiwi Fruits (New Zealand), Fresh, 332g
- Pear (Yamagata), Fresh, 522g
- Banana (Guatemala), Fresh, 348g
- Cheddar Cheese (Australia), 116g
Snack, 585 kcal
- Chocolate Cheese Cake, 1 cup
- Coffee (Colombia), Home Roast, 430ml
Summary by Food Category
Today’s Food Cost
2,232 yen (1,116 yen per person).
Activities, 339 kcal Burned
- Walking, 2.5METs x 15min., 26kcal
- Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 42kcal
- General Activities, 825min., 271kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語