9th Day, 13th Moon, R2

Our Orgasmic Days

01/21/2021

Daily Calorie Log
Jan 21, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,673 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, 1,648 kcal

Sweetie (Israel), Fresh, 261g
Grape (USA), Fresh, 589g
Kiwi Fruits (USA), Fresh, 113g
Banana (Guatemala), Fresh, 466g
Brie Cheese (France), 236g

Snack, 17 kcal

Coffee (Guatemala), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,754 yen (877 yen per person).

Activities, 455 kcal Burned

Chopping Woods, 4.5METs x 41min., 168kcal
General Activities, 919min., 287kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel