9th Full Moon, R3
Daily Calorie Log
Oct 20, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,802 kcal
Night Drink, Hot Cassis 154 kcal
Cocto-X-DEWS, 9 kcal
- Sparkling DEWS, 1100ml
Dinner 1,451 kcal
- Rambutan (Guatemala), Fresh, 67g
- Grape (USA), Fresh, 276g
- Persimmon (Nara & Wakayama), Fresh, 368g
- Plum (USA), Fresh, 222g
- Banana (Guatemala), Fresh, 574g
- *Akebia, 20g
- Provolone Valpadana Cheese (Italy), 132g
Snack, Cafe Latte, 188 kcal
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
3,025 yen (1,512 yen per person).
Activities, 382 kcal Burned
- Automobile driving, 2.METs x 60min., 70kcal
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 20min., 30kcal
- General Activities, 880min., 281kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語