Bananas, Chocolates and Beef

Our Orgasmic Days

02/14/2018

Daily Calorie Log
Wed. Feb 14, 2018

Comment

I ate a lot today, amounting to 4,007 kcal! I have to burn calorie from tomorrow.
Please take a look at today’s menu. Bananas, chocolate and beef! My physical condition has been very well having those kind of foods everyday. Why don’t you join us!

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 4,007 kcal

Blue Solar DEWS with B, 6 glasses(300ml/glass)

Neo Cocto-X Special, 320 kcal

Neo Cocto-X The First Prototype 4 pcs

Valentine’s Day Special Ganache 3 pcs

Banana with Oil 865 kcal

Banana(Philippines) , Fresh, 821g
Coconut Oil, 15.1g

The Flesh and Fresh Dinner 2,821 kcal

I ate about half to 2/3 of the following amounts for two of us.

Aussie Beef, Brisket, Prepared with Burn-and-Slice Method (almost raw), 1,223g

Apple, Fresh, 473g
*Celery, Fresh, 91g
*Tomato, Fresh, 68g
*Lettuce, Fresh, 36g
*Wakegi Onion, Fresh, 36g
*Negi Onion, Fresh, 36g
*Fennel, Fresh, 13g
*Arugula, Fresh, 12g
*Dill Weed, Fresh, 11g
*Spinach, Fresh, 8g
*Mustard Greens, Fresh, 8g
*Parsley, Fresh, 4g

Foods marked * are from our garden.

Summary by Food Category

Exercise (Burned Calories) 1,900 kcal

Blending Culture Soil 73 min.

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel